Xbox Fitness app is a online service built exclusively for Xbox One that takes the world’s most popular fitness videos and makes them interactive. Microsoft has partnered with famous fitness trainers for this program. It includes extensive library of videos from the world’s biggest fitness brands including Beachbody’s P90X® (Tony Horton) and INSANITY® (Shaun T), Jillian Michaels, Tracy Anderson and others. Today, Microsoft has updated the Xbox Fitness app with Microsoft Health Service integration. Xbox One will make use of the new Kinect to read your heart rate without a monitor, see which muscles are most engaged by measuring the power, force and transfer of weight in your body, and track the quality of your performance by measuring your balance, tempo and form.
Now, all the data collected from Xbox Fitness app can be shared through others using Microsoft Health service. Microsoft Health is a cloud-based service that helps you live healthier by providing actionable insights based on data gathered from the fitness devices and apps that you use every day. Activity-tracking devices like the new Microsoft Band, smart watches, and mobile phones plus services like RunKeeper or MyFitnessPal connect easily to Microsoft Health. Using this fitness data and our Intelligence Engine in the cloud, Microsoft Health provides valuable, personal insights so you can reach your fitness goals.